인쇄
Mr. X
|
조회 2599
| 추천 3
- 2019.04.08
April 8, 2019
As I'm getting older, I'm trying to be more conscious of what I put inside my body. What I need to completely give up or cut down on are coffee and ramen.
I have had soda only a few times in the past 3 years, so I can say I almost completely quit drinking it. As a result of this, I've gone from soda to coffee, that is to say instant coffee mix. I need to find a replacement for it. I know water is the best but I'm a human, not a plant. I can't live drinking only water.
There's one more thing that is seriously ruining my health. It is ramen. I more or less live on ramen. I try to eat it in a healthy way, I mean a less harmful way. I know ramen isn't good for health whatsoever even if I eat only noodles without the seasoning powder. But I don't think I can give up noodles, so it should be replaced with non-instant noodles made from healthy ingredients.
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