My people enjoy hiking these days. how is different hiking and other type of sports. what about benefit of hiking. please provide your answer in detail.

I think there are some similarities and differences between hiking and other type of sports. 

What`s similar is that they helps me relive my stress and clear my head. 

Also it is good way to fit in shape.

 On the other hand, other type of sports have rules to run of the match. 

In order to do protect injury during the match, rules must be complied with because sometimes players hurt other players to fight to win. 

Benefit of hiking is that you can take time to meditate. 

Moreover I bet you will feel refreshed when you admire the view on top of the mountain. 

I think this is benefits of hiking.

하이킹/조깅 과 다른 스포츠를 비교하라고 할 때 쓸 구문인데 검토 부탁드립니다ㅠ_ㅠ

노란색으로 음영이 들어간건 다른 반복패턴으로 사용할 예정이에요. 

수영이랑 비교하라고 하면 수영복 입는다 put on swim suit 라고 하면 되겠죠?